Coaching – Kendal Richardson

Live Your Best Life

Coaching

We work together

…to create more structure, purpose and balance in your life, deepen your learning and improve your performance, upgrade your growth mindset, overcome your limiting beliefs, manage stress, optimise your health and vitality, empower you to enhance your lifestyle.

We will focus on your goals and intentions, so that you can live your best life with purpose, joy and fulfilment. Throughout this entire journey I am by your side – cheering you on, guiding, supporting and keeping you next level accountable.

Are you...

Getting in your own way?
Feeling like you are just existing, when the life you really want seems out of reach?
Your energy levels and health are declining, you feel burnt out, exhausted and lacking motivation?

Getting in your own way?
Feeling like you are just existing, when the life you really want seems out of reach?
Your energy levels and health are declining, you feel burnt out,
Struggling with anxiety, depression, stress, overwhelm?
Being held hostage by your past stories and limiting beliefs?
Looking for balance, clarity and purpose?
exhausted and lacking motivation?

Struggling with anxiety, depression, stress, overwhelm?
Being held hostage by your past stories and limiting beliefs?
Looking for balance, clarity and purpose?

Then join me!

Free Discovery Call

Our first meeting is where we get to know more about each other and discover if we are a good fit to work together to bring you into alignment. We will discuss your dreams, goals, struggles and I will explain how I can help and support you, as well as answer any questions you may have about your coaching journey. This consultation is completely confidential and free of charge.

1-1 Coaching Programs

Flourishing Wellbeing

6 Sessions

This is a 6 week Flourishing Wellbeing program where we work mainly with four components of Flourishing Wellness – Mental Wellness, Emotional Wellness, Physical Wellness and Social Wellness. This is for people who are ready to impact their own wellness by undertaking the commitment to the 10 Key Success Factors for Flourishing Wellness. Each module will provide opportunities for self-reflection and action steps to create comprehensive wellness in your life.

There are two different options for you to do this program.

What you get:

Initial Assessment
Flourishing Life Questionnaire
Accountability support between sessions to keep you on track to ignite your plan and achieve your goals!

Then either

6 x 1 hour Wellness Coaching

4 x 1 hour Wellness Coaching,

1 Soundbowl Healing Session (75-90 mins)
1 Transformational Breathwork Session (75 mins)

Flourishing Life

3 Months

This 12-session Life Coaching program is a deep dive to amplify your personal growth, and is designed for individuals who are READY to make significant changes in their life with a specific end goal. This Coaching program incorporates the powerful energy healing modalities of Soundhealing, Reiki and Breathwork to enhance your experience and capacity to let go of what’s been holding you back, reconnect to yourself and heal at a deeper level – this can be optional but is highly recommended as part of the transformational process.

We will create Awareness, Alignment, Action and Results. You will be equipped with tools for life’s ups and downs so that you can be your best self. The coaching process will bring you balance, confidence, clarity and results.

What you get:

Initial Assessment to determine your goals and priorities
Flourishing Life Questionnaire

12 x 90 minute weekly Coaching Sessions,

1 Soundbowl Healing Session (75-90 mins)
1 Transformational Breathwork Session (75 mins)
Accountability support between sessions to keep you on track to ignite your plans and achieve your goals!

Career Coaching Programme

Our work and career takes up a significant proportion of our time and impacts many areas of our lives. Life is too short to spend it hating the work you do, and I’m honoured to be able to help people gain clarity and get to where they want to go in careers that fuel their passion.

It is not always easy to forge a career that meets your unique desires and needs. It requires considerable self-knowledge and the ability to deeply understand and get curious about your drive and ambitions.

As a Certified Career Coach, I utilise my extensive experience gained in executive recruiting, human resources and career guidance to help you to navigate the gap between where you are currently and where you want to go.

I partner with you to craft a strategy that gets you closer to your objectives. I help you to identify the narratives that are holding you back and together we create new pathways to take you forward.

Facing career change alone can often be overwhelming and confusing and I certainly understand some of the anxieties and challenges that can accompany career transitions. Whether it’s helping you identify the right career move, navigating a tough leadership challenge, or rediscovering your confidence to achieve your personal goals, I am here to provide practical support and guidance.

Career coaching provides you with the support you need to ensure that your career is the best it can be for you. It is important to ensure that the time you spend working is meaningful and satisfying for you. It is important to create the opportunity where you are happy, fulfilled, successful and Flourishing in your life and career.

Is this you?

Feeling trapped and unhappy in a career that you feel is no longer right for you?
Considering a significant career change and are unsure of how to approach and handle the transition?
Struggling to identify and leverage your values and strengths to navigate career change?
Feeling overwhelmed and anxious about career challenges that dominate your life?
Struggling with job loss and finding it difficult to handle the transition?
Struggling to achieve balance in your work and life blend to create a better and healthier approach to high performance?
Struggling to regain your confidence after taking a career break or loss of job?

I create a coaching program that is tailored to your specific personal career goals, empowering you to see your potential and spark your drive to a successful future career.

Return Client Sessions

60 or 90 minutes.

For current clients only, continue your work with a single session – with the option of 60 minutes or 90 minutes.

Don’t see what you want?

Tailored coaching programs available. Contact me to discuss.

Become a Certified Flourishing Coach

If you are interested in becoming a Certified Coach, click on the link below for my upcoming Certified Flourishing Coach™, trainings, go to the Events page to see all my next training dates, as well as all our Global Coach trainings to suite your location.

https://certifiedflourishingcoach.com/