Coaching is a professional relationship that helps people break through their limitations to achieve extraordinary results in their lives, careers and businesses.
As a Transformational Coach I am passionate about helping you achieve optimal wellbeing in order to thrive and flourish in life, business, relationships and career. I focus on supporting you to transform your life and the way you operate from a place of authenticity. I take a strengths based approach, backed by neuroscience, positive psychology, embodied self-awareness and somatic methods to enhance your mindset, resilience and emotional wellbeing. As a result, you will elevate your quality of life through reconnection to your inner essence, self-discovery and self-empowerment. We work together to identify and break through what is holding you back from reaching your full potential and I create empowering solutions for you.
Our first meeting is where we get to know more about each other and discover if we are a good fit to work together to bring you into alignment. We will discuss your dreams, goals, struggles and I will explain how I can help and support you, as well as answer any questions you may have about your coaching journey. This consultation is completely confidential and free of charge.
This is a 6 week Flourishing Wellbeing program where we work mainly with four components of Flourishing Wellness - Mental Wellness, Emotional Wellness, Physical Wellness and Social Wellness. This is for people who are ready to impact their own wellness by undertaking the commitment to the 10 Key Success Factors for Flourishing Wellness. Each module will provide opportunities for self-reflection and action steps to create comprehensive wellness in your life.
This 12-session Life Coaching program is a deep dive to amplify your personal growth, and is designed for individuals who are READY to make significant changes in their life with a specific end goal. This Coaching program incorporates the powerful energy healing modalities of Soundhealing, Reiki and Breathwork to enhance your experience and capacity to let go of what’s been holding you back, reconnect to yourself and heal at a deeper level.
Our work and career takes up a significant proportion of our time and impacts many areas of our lives. Life is too short to spend it hating the work you do, and I’m honoured to be able to help people gain clarity and get to where they want to go in careers that fuel their passion.
Our first meeting is where we get to know more about each other and discover if we are a good fit to work together to bring you into alignment. We will discuss your dreams, goals, struggles and I will explain how I can help and support you, as well as answer any questions you may have about your coaching journey. This consultation is completely confidential and free of charge.
This is a 6 week Flourishing Wellbeing program where we work mainly with four components of Flourishing Wellness - Mental Wellness, Emotional Wellness, Physical Wellness and Social Wellness. This is for people who are ready to impact their own wellness by undertaking the commitment to the 10 Key Success Factors for Flourishing Wellness. Each module will provide opportunities for self-reflection and action steps to create comprehensive wellness in your life.
This 12-session Life Coaching program is a deep dive to amplify your personal growth, and is designed for individuals who are READY to make significant changes in their life with a specific end goal. This Coaching program incorporates the powerful energy healing modalities of Soundhealing, Reiki and Breathwork to enhance your experience and capacity to let go of what’s been holding you back, reconnect to yourself and heal at a deeper level.
Our work and career takes up a significant proportion of our time and impacts many areas of our lives. Life is too short to spend it hating the work you do, and I’m honoured to be able to help people gain clarity and get to where they want to go in careers that fuel their passion.
I am a Certified Life and Leadership Coach, offering solutions that guide you on your path to reaching your highest potential. I coach entrepreneurs, executives and growth-seekers, people who are achievement oriented and motivated to seek transformational change and create purpose and alignment in all areas of their life.
I am passionate about empowering my clients to achieve optimal wellbeing in order to FLOURISH and THRIVE in Life, Business and Career, and to achieve their goals and dreams.
I am also a Certified Sound Healer and a Reiki and Breathwork Practitioner, and l love to intuitively incorporate these powerful healing modalities into my coaching programs to help clients in high stress environments and heightened states of overwhelm get out of their head, relax and regain a deeper connection back to the body.
I work with The Certified Flourishing Coach Model™, the first global evidence-based coaching model using positive psychology, neuroscience and the science of Flourishing. I coach predominantly around Mindset, Resilience and Wellbeing, and I love being able to walk alongside you, focussing on strengths-based methods to support you on your personal development and growth journey, and leading you to a place of Harmony and Balance in High Performance.
I am passionate about helping you find freedom from overwhelm, whilst creating sustainable resilience, energy and clarity. I create a safe space for you to become fully aligned to step into your zone of genius.
I offer these healing modalities independently of my Coaching programs, and work with clients who just want to have Reiki, Soundhealing or Breathwork – or all three! Healing isn’t the long and difficult process that you perhaps imagine. The body is a self-healing organism. With energetic alignment, your breakthrough and transformation can be instantaneous. YOU do the Healing. I do the Facilitating.
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